![]() During one conversation, Woebot told me, “I can’t comment on the content of your thoughts, just the process. (Avoidance is not an acceptable tactic for coping with negative thoughts, of which I had several regarding Woebot.) We Need More Than AI Chatbot TherapyĪt least Woebot comes with safeguards: Certain words trigger suggestions for immediate clinical intervention. Eventually, I avoided my negative thoughts by watching TV instead. When I told it I felt sad because I don’t have any friends - social issues are a common problem in women with ADHD - it launched an ineffective CBT round-and-round that had me fill in blanks and flag “unhelpful” thoughts. Woebot was no match for my negative self-talk, either. But Woebot did not intervene when I began tumbling through TikTok rather than washing dishes. Maybe it could assist in a pinch - if I remembered it existed. But it offered such a complicated mathematical equation about the merits of doing something now or later that I couldn’t (and still can’t) understand. Woebot also claimed it could help with procrastination. Something is wrong I need to calm down, but the opposite is now happening. It then asked me to identify my “cognitive distortions” - i.e., thought patterns that aren’t based on facts.īut when I’m mad, I am too flooded with hot emotion to stop and look for cognitive distortions. When I told it I was mad, Woebot told me to “imagine my emotions had a voice.” Wait, what? I was in total rage mode when it asked me to write down three of my angry thoughts. But ADHD brains process information and emotions differently.įor example, Woebot doesn’t understand that people with ADHD have big, all-consuming emotions. It expects that all brains can be retrained to cope with negative emotions using the same therapeutic model. If you can’t find a therapist and you need one fast, a free chatbot built on sound CBT-based science sounds tempting. The high cost of therapy can also be a barrier. It sounds useful: America is plagued by a therapist shortage and long wait times for care. Woebot tells me during our chats that it can also help with my anger, procrastination, and guilt - common issues for people living with attention deficit hyperactivity disorder (ADHD). Based on principles of cognitive behavioral therapy ( CBT) and “natural language processing,” Woebot engages users in text-based conversations, and is designed to help people cope with stress, anxiety, and depression in a growing field of mental health tools. This therapist is named Woebot, and it’s a therapeutic chatbot powered by artificial intelligence (AI).Ī free app available for both Apple and Android devices, Woebot serves “tens of thousands” of users daily, said its founder and president, psychologist Allison Darcy, in The New York Times in 2021. But unlike Stephanie, this therapist starts a session by asking if I would like to “get help with a problem,” “work on my goal” (which has been decided for me), or “track and journal.” Also unlike Stephanie, this therapist is available 24/7 - but doesn’t remember my big parties, my book launches, my successes, or my failures. I have another therapist whom I see on my phone, too. ![]() “It’s so good to see you!” She usually mentions something fun and asks, “So how’d go?” Maybe it’s a secret therapist trick, but even via a telehealth portal, her care feels genuine - her smile reaches her eyes she nods along. My therapy sessions typically begin with a big smile.
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![]() 26 – Diospolis: This is related to the quest “Power of the Ancients,” which is northeast of the Mercurial Shrine as a fast travel waypoint. Here you’ll locate CRUUJ wisdom of the word SUN. Avoiding the boss on the right hand side, you’ll want to venture up the cascading sets of staircases until you reach the main boss. You can skip the entrance by placing an encampment outside, and climbing the scaffolding over the wall. ![]() 26 – Heliopolis (Elite Stronghold): This can be located northwest of Brimstone Sands. This will help you locate WETZUU wisdom of the word GIFT. Once you do, you need to drop down and turn to find the glyph on the wall. Once you have the quest, you’ll want to head to Aqua Anuket.įrom here, you need to find the start of the aqueduct and run all the way across it until you reach where it is broken. 26 – Great Shrin of Thoth: Requires the quest “An Ancient Balancing Act,” which can be obtained from Perrin at the Great Shrine of Thoth. Once you’ve unlocked this quest, you need to travel to Hermopolis which is back southwest from the Great Shrine of Thoth.ĭrop down from the Shrine of Thoth after completing the quest to locate TEYII wisdom of the word JOURNEY. Once you’ve done that, you will need to complete Perrin’s first quest. This can only be accessed once you’ve progressed the main story questline to the point of Watering the Seed. 26 – Great Shrine of Thoth: Located directly to the northeast of Brimstone Sands. You’ll locate KEYYA’ YIB wisdom of the word CROSSROADS. This glyph will require clearing some enemies from directly in front of the monument. 26 – Atum’s Way: This is located directly to the west of Brimstone Sands. You’ll locate JIIBA wisdom of the word SHADOW. From here, you’ll find a cave entrance to your right. Once you find the standing pillar and the staircase, you need to drop down onto the two ledges beneath. Once you’ve reached the area, you need to climb the rocks to the left hand side of the map. Also nearby to the Southeast is Brimstone Sands. 26 – Beds of Ta-Bitjet: This can be located just north of the Nomad’s Temple waypoint for fast travel. You’ll locate DINGTA wisdom of the word ABOVE. Once at the end, carefully drop below onto the platforms. It is also Southwest of the Crossroads Shrine fast travel waypoint. 26 – Palace of Nekhbet: This is Northeast of Brimstone Sands. How to Unlock Brimstone Sands Secrets: A Glyph Guide for 26 Glyphs in New World We’ll cover where to locate all of them in this ‘How to Unlock Brimstone Sands Secrets’ glyph guide. From there, select “Tales of Brimstone Sands.” Once on this page, head over to “The Ancient Glyphs.” Acquiring all of these glyphs will net you a ‘secret’ in addition to chest and access to other regions.Īny of the corresponding glyphs which are blank or blocked out are ones you’ll still need. To actually check out which Glyphs you’ll need, you’ll want to open your Journal, and then Documents – you may have set this to a default key. ![]() The Minecraft Middle-earth map is currently 29,000 by 30,000 blocks, which makes an area of around 870 square kilometres. That kind of stuff we haven't touched yet." "The Hobbit actually takes place in a different location, so we haven't built areas like Lake-town or the location where the Battle of the Five Armies happens. Visitors would ask, do you guys have Erebor built? And then we'd have to tell them no or, do you have Mordor built? And we would have to say, not yet." So of course, we had to disappoint a lot of people. "But we hadn't really built anything that appeared in The Hobbit except for a couple of places like The Shire or Rivendell. Minecraft Middle-earth was live when the Hobbit trilogy released between 2012-2014, and I ask Vermeersch if the server got excited to see new parts of Tolkein's world visualised. "When the first Hobbit got released, we saw a huge increase in visits for people," he says. The Middle-earth builders also need to apply their own creativity to vast parts of the map that Tolkien only alludes to. The references that the team use are the descriptions from the books and how landscapes are shown in the films, but Vermeersch also says that the group use their own fantasy concepts for parts of the world that don't work in Minecraft. Then we look around at the builds and find out what works and what doesn't work." We give them guidelines and present them with pictures of like, for example, Roman architecture, as kind of a mood board. We set it in a blank world and ask, for example, for houses in Minas Tirith and people begin building. "We then organize built contests, basically, where everyone can be involved. "The biggest, most iconic builds are usually handled exclusively by senior members or our best builders," Vermeersch says. Read about how it took 10 hours of walking to retrace the Fellowship's journey in Minecraft Middle-earth. But you will have to downgrade your Minecraft to 1.(Image credit: Minecraft Middle-earth / Mojang)Įver wondered if it was possible to walk Frodo and Sam's entire route in the Middle-earth server? Well, it is, and we did it. The (broken) map is still available by download it here. The map is currently broken due to the redstone mechanics that got outdated with the Minecraft Redstone Update. The map however remains outdated and has been unplayable for many years. The map today has more than 100,000 downloads, and was featured in Lets Play series by many famous YouTubers, including GamersDissent and The Yogscast. It is set in the hidden city of Gondolin, and closely follows the story told in the 23rd chapter of the Silmarillion 'Tuor and The Fall of Gondolin', in which Morgoth attacks and destroys the hidden elvish city of Gondolin. The map takes place during the First Age of Middle-Earth in the region of Beleriand. The map has a linear story line set for the majority of the adventure, but includes a free roam area once the player enters the city for the first time. The project took 3 months in total to complete and was finished on the 30th December 2011 by the two remaining leads, BevsforBros and Shmattins. The first structure in the city to be built was the Palace, which was constructed by Nightdusk who quickly left the adventure map afterwards, this lead to the full scale construction of the city and the map. ![]() The people who worked on The Fall of Gondolin were: The fall of Gondolin was the first official Adventure map created by the Minecraft Middle-Earth Adventure Team (also known as MCMEAT). ![]() Your safest bet is to replace your cards with microSD cards from a well-known brand, which will prevent the cards from getting corrupted over time. These cards are from a generic brand and are often prone to failure. The PowKiddy RGB30 will come with a single 16GB microSD card to host the operating system, and if you choose, you can buy a version with a second SD card (pre-installed with games) to accompany it. SanDisk (left) and Samsung (right) microSD cards It is always best to build your own ROM library ( more info below). ![]() But keep in mind that the ROMs that come with these games are often poorly organized, or with incorrect versions of the games (hacks or wrong region). This means the device will come with an additional microSD card that is pre-loaded with games - the larger the card, the more games it will contain. Note that when buying the PowKiddy RGB30, there may be an option to buy “additional storage” for the device at a small fee. Just bear in mind that these third-party sites will often charge a markup over the official prices above. There are also unofficial ways to purchase this device, like through third-party retailers such as KeepRetro, and you can even find listings on Amazon. They will often ship worldwide, and the site will also provide some discounts depending on their current promotions. There are other discounts available, like $5 off if you sign up for their newsletter (note that you can’t stack the discounts).ĪliExpress page: This is the official PowKiddy vendor page on AliExpress, which is a popular online marketplace in China. Shipping will be free, and if you use code “retrogamecorps” you will get 5% off the purchase price. Official PowKiddy website: This is the official place to buy directly from the company. There are two official places to buy the PowKiddy RGB30: ![]() This should load your BIOS / UEFI interface, which for many Windows 10 users will include a CPU temperature readout. This is also where you can view the system restore and startup settings, as well as other recovery options. It should interrupt just before your typical boot and login procedures, and it will provide several advanced startup options. Your device will power down as usual and begin to restart. Scroll down to the Advanced startup heading and select the Restart now button.The new sidebar should load alongside the Update & Recovery panel. Select the Recovery tab in the left sidebar.Scroll down to the Update & Recovery tab at the bottom of the Windows Settings index.This will open a new index and search bar under the Windows Settings header. It should be just above the Taskbar icon and your PC’s shutdown options. Select the Settings button, indicated by a white gear icon. ![]() ![]() OPManager can monitor a computer’s temperature, power supply, fan speed, battery, and processor clock speed. Compatibility: Smartphones, Tablets, Keyboards, Laptops, Card Readers, Televisions, Desktops Thunderbolt 3: Yes Ports Spec: Docking Station has 1 x 4K30Hz HDMI, 1 x 1080P60Hz VGA, 1 x Fast Ethernet, 1 x 100W PD, 1 x USB-C, 1 x Audio,1 x SD/TF, 4 x USB 3.0. Open the Windows Taskbar at the lower left corner of your screen. ManageEngine OPManager software is a valuable CPU temperature monitor that measures the average CPU temperature of most network devices.It’s also important to remember that different methods may only apply to some users. In this procedure, you’ll rely on your device’s BIOS or UEFI (the contemporary equivalent of a BIOS interface) to check CPU temperature, as well as other hardware information and settings. First, let’s look at the DIY method for checking CPU temp on a Windows 10 computer. |
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